Reflow
Reflow — the daily planner that fixes itself. Built for ADHD brains.
Support
Stuck, confused, or have an idea? Email the developer directly:
You'll get a real reply — usually within 2 business days.
Frequently asked questions
How do I move a block?
Touch and hold a block until it lifts, then drag it to a new time slot and release. The rest of your day reflows around it automatically.
What happens when I run late?
Reflow notices and offers a cascade replan: everything after the overrun shifts forward to fit your remaining day. You review the new plan and accept it with one tap — nothing changes until you confirm.
Are locked blocks ever moved?
Never. A locked block is a fixed point — meetings, appointments, medication times. Reflow always plans around locked blocks and will never shift them on its own.
How do I cancel my subscription?
Subscriptions are managed by Apple, not inside the app. On your iPhone:
- Open Settings and tap your name at the top (Apple ID).
- Tap Subscriptions.
- Select Reflow.
- Tap Cancel Subscription.
Does Reflow sell my data?
No. Reflow never sells your data, and there are no ads or third-party trackers. Your plans live on your device (and, if you choose, in your own private iCloud). Full details are in the Privacy Policy.
What does Reflow Pro include?
Reflow Pro is the full app — the self-healing timeline, voice plan entry, forgiving reminders, Live Activities, and the complete icon & color library. You get everything free for 14 days; after the trial, Reflow Pro is $9.99/month or $49.99/year. Cancel anytime.